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Sanity has gifs!?

I had this weird argument once with some guy that thinks it's supposed to be pronounced with a hard "g". clearly that guy doesn't realize the creator of gifs says it's a soft J sound

anywho

this one lady sent me this great gif, like peanut butter

https://images.app.goo.gl/monVZgVUhaGtJ5wX8

check it out guys!

itsa meeee

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Delicious Post-Workout Milkshake Recipe

My girlfriend and I are pretty active and drink this shake almost daily, it keeps you full for hours.

Ingredients:

  • 1 extremely generous, overflowing spoon of smooth peanut butter
  • 2 measures of whey protein powder (~70g or ~2.5oz)
  • 2 generous teaspoons of cocoa powder
  • 2-3 bananas
  • 750ml or 0.2 gallons of milk

Mix all the ingredients in a blender and drink immediately or keep in the fridge for later. Serves two.

Fun fact, this recipe was invented by a friend of ours who is an orthopedist in Germany, so technically speaking it was invented by a doctor. It's similar in composition to Plumpy'nut, which is used to treat cases of severe malnutrition.

post-workout recipesfitnessnutritionhigh-protein diethealthy recipes
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Feature announcement - image upload

You can now add images to your Sanity posts 📷 Important caveat: For now, you need to save your post as a draft first to be able to access this feature.

Here is a picture of a couple of boars I took outside of my house yesterday. Plenty of boars here in Gdynia, I see them almost every day 🐗

building in publicgdyniaboarswildlifeanimals
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Eggs and Radishes just posted a new video! More bird content!

Hi everyone ! we just posted a new video on our youtube channel. Radish tells the story about how she and her eggy companion were bamboozled and outsmarted by a seagull! but it's nothing to be angry about. seagulls are so cute, I would even say that I would be willing to be scammed by this bird a second time

please go check it out, like, comment and subscribe so that we can please the youtube algorithm

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